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Counseling Services Counselors and Psychotherapists
provide help for people experiencing emotional, behavioral, or social
problems that interfere with other areas of your life, such as family,
job, friendships, sleep, physical energy, or finances. Some people seek
counseling because of severe mental disturbances, while others may need
to discuss an important decision they are facing. Regardless of the issue(s),
these problems tend to affect your daily functioning, outlook on life,
peace of mind, and/or the quality of your relationships. There are no
set criteria for seeking counseling from a therapist. If you are wondering
if your concerns are appropriate for counseling, please feel free to contact
me for a consultation.
Listed below are common issues that prompt people to seek help from a
psychotherapist:
- Feeling sad or helpless
- Dissatisfaction over your life or circumstances
- Unhappy about your marriage or relationships
- Always feeling angry or full of resentment
- Concern over the quality of your friendships
- Alcohol or Drug Abuse
- Difficulties making good decisions
- Overwhelmed by responsibilities or life
- Others do not understand you
- Grieving the death of a friend or family member
- Feeling anxious, nervous, or worried
- Uncontrollable emotional outbursts
- Intense desire to control others and everything around you
- Feeling like other people are always taking advantage of you
- Overcoming a relationship breakup
- Accusations that you are negative or overly critical
- History of physical and/or sexual abuse
- Coping with unexpected change and stress
- Overcoming traumatic experiences
- Unhealthy eating behaviors
- Inappropriate behavior on the job or in public
- Loneliness
- Family conflict
- Loss of confidence or self-esteem
- Experiencing panic attacks
- Unsure about your future
- Feeling shameful over aspects of your past
- Frustrated with yourself or others
- Adjusting to a new job or situation
- Troublesome compulsions
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